{"id":1595,"date":"2020-01-13T22:36:00","date_gmt":"2020-01-13T11:36:00","guid":{"rendered":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/2020\/01\/13\/10-ways-to-save-money-in-the-kitchen-and-save-the-planet\/"},"modified":"2020-01-13T22:36:00","modified_gmt":"2020-01-13T11:36:00","slug":"10-ways-to-save-money-in-the-kitchen-and-save-the-planet","status":"publish","type":"post","link":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/2020\/01\/13\/10-ways-to-save-money-in-the-kitchen-and-save-the-planet\/","title":{"rendered":"10 Ways to save money in the kitchen and Save the Planet"},"content":{"rendered":"<p>Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! Use the tips below to save money in the kitchen and help save the planet.\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"300\" src=\"http:\/\/internal.clientcommunity.com.au\/uploaded\/level\/2063\/10-ways-to-save-money-in-the-kitchen.jpg\" width=\"569\" \/>\u00a0<\/p>\n<h3>1. Plan Meals in Advance<\/h3>\n<p>A little planning goes a long way! Set aside time each week to plan your meals. List exactly what ingredients you\u2019ll need for each meal and add them to your grocery list. This step alone will help you avoid unnecessary purchases at the store. Having a weekly menu also reduces the temptation to order take out or go out to eat.<\/p>\n<h3>2. Eat Leftovers<\/h3>\n<p>A little planning goes a long way! Set aside time each week to plan your meals. List exactly what ingredients you\u2019ll need for each meal and add them to your grocery list. This step alone will help you avoid unnecessary purchases at the store. Having a weekly menu also reduces the temptation to order take out or go out to eat.<\/p>\n<h3>3. Reuse Kitchen Scraps<\/h3>\n<p>Many kitchen scraps can be reused and repurposed for different recipes. For instance, you can use leftover vegetables or chicken bones to make homemade broth and stock.\u00a0<\/p>\n<p>Some other ways I repurpose old food is turning stale bread into croutons for salad and using overripe bananas to make banana bread. Look for ways you can use foods that you would otherwise throw out for different dishes. Check out the\u00a0<a href=\"https:\/\/zerowastechef.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Zero Waste Chef<\/a>\u00a0for more ideas on how to reduce food waste.<\/p>\n<h3>4. Make Homemade Sauces and Condiments<\/h3>\n<p>Buying common sauces, and condiments like mustard and salad dressing can add up. Plus, most of these items come in single-use plastic containers which are awful for the environment.\u00a0<\/p>\n<p>Instead of buying condiments at the store, try making them from scratch. There are a ton of\u00a0<a href=\"https:\/\/www.foodmatters.com\/recipe\/homemade-healthy-salad-dressing-recipes\" target=\"_blank\" rel=\"noopener noreferrer\">homemade recipes<\/a>\u00a0online that are fun and taste better than the bland sauces you\u2019d normally buy!<\/p>\n<h3>5. Skip the Dry Cycle on your Dishwasher<\/h3>\n<p>Kitchen appliances are no doubt convenient, but the energy they use has a negative impact on the environment\u2026 not to mention makes your electric bill shoot up! Thankfully, there are ways to enjoy these items while minimizing their negative side effects.\u00a0<\/p>\n<p>One way to do this is to skip the \u201cdry cycle\u201d on your dishwasher. When it\u2019s time for your dishes to dry, simply open your dishwasher door or grab yourself a drying rank and let the dishes dry off naturally.<\/p>\n<h3>6.\u00a0Don\u2019t Store Hot Items in your Refrigerator<\/h3>\n<p>Like your dishwasher, your refrigerator zaps up a lot of energy in the kitchen. There are a number of ways to reduce the amount of power your fridge uses. For a quick win, a great tip is to ensure your fridge or freezer temperature isn\u2019t set too high. The most efficient temperature setting for your freezer is -18\u00b0C and your fridge between 2\u00b0C and 5\u00b0C. It\u2019s also important to leave some space around the back of your fridge or freezer for air to circulate.<\/p>\n<p>Another quick win is to stop putting hot food in the fridge. Warm items increase the temperature in your refrigerator. This causes your fridge to use more power to bring the temperature down to normal. Next time you want to store hot leftovers, let them cool down first before putting them in your fridge.<\/p>\n<h3>7.\u00a0Unplug Kitchen Appliances that aren\u2019t in use<\/h3>\n<p>Keeping items\u00a0<a href=\"https:\/\/www.nytimes.com\/2016\/05\/08\/science\/just-how-much-power-do-your-electronics-use-when-they-are-off.html\" target=\"_blank\" rel=\"noopener noreferrer\">plugged into an outlet uses energy<\/a>; even if they\u2019re not turned on. How many kitchen appliances do you keep plugged in when they\u2019re not in use? While you may not be able to power off your refrigerator, there are many smaller appliances that you can unplug.\u00a0<\/p>\n<p>Look around your kitchen and see what appliances you leave plugged in. You\u2019ll be surprised at how many you find. Some common ones I\u2019ve noticed are microwaves, coffee makers, and toasters. This may sound trivial, but little steps like this can add up to significant savings.<\/p>\n<h3>8.\u00a0Stop Using Paper Towels<\/h3>\n<p>How often do you buy paper towels? When I crunched the numbers, I was shocked to learn how much I spent. Removing paper towels from your kitchen saves you a ton of money. Plus paper towels are one of the most wasteful single-use products you can buy!<\/p>\n<p>Instead of cleaning your kitchen with paper towels, invest in a set of kitchen towels. If you\u2019re really looking to go green you can also cut up old clothes or bed sheets and use them as DIY kitchen towels. Leave a basket of rags on your counter and reuse them over and over.<\/p>\n<h3>9.\u00a0Bulk Bin Shopping<\/h3>\n<p>Shopping at the bulk bin section of your grocery store is a great way to save money. You can get discounted prices on items like rice, spices, and dried fruit when you buy in bulk. Bulk bin shopping also helps you avoid the plastic packaging that many of these items come wrapped in. Most stores offer plastic produce bags to use for the bulk bin section, so by grabbing some\u00a0<a href=\"https:\/\/www.solandspirit.com\/collections\/organic-cotton-shopping-bags\" target=\"_blank\" rel=\"noopener noreferrer\">reusable bags<\/a>\u00a0you can avoid contributing to the\u00a0<a href=\"https:\/\/www.solandspirit.com\/blogs\/1\/the-plastic-bag-problem-how-to-use-less-plastic\" target=\"_blank\" rel=\"noopener noreferrer\">plastic bag problem<\/a>.<\/p>\n<h3>10.\u00a0Start a Garden<\/h3>\n<p>Gardening is a cheap alternative to buying produce at the store. It also limits the negative impact shipping produce has on the environment. Not only that, it feels great knowing you are cooking with fresh, organic ingredients.<\/p>\n<p>If you don\u2019t have space for a garden in your home, try looking for community gardens in your area. I can\u2019t recommend community gardening enough! It\u2019s a sustainable way to grow food and helps you connect with the people in your neighborhood.<\/p>\n<p>Saving money and saving the planet go hand in hand. Use one of the suggestions above to help the environment while cutting down costs in your kitchen!<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-size: 10px\"><a href=\"https:\/\/www.foodmatters.com\/article\/10-ways-save-money-kitchen-and-save-planet\" target=\"_blank\" rel=\"noopener noreferrer\">Source : FOODMATTERS<\/a><\/span><\/p>\n<p><span style=\"font-size: 10px\">Reproduced with the permission of the Food Matters team. This article by\u00a0<a href=\"https:\/\/www.foodmatters.com\/author\/megan-kioulafofski\" target=\"_blank\" rel=\"noopener noreferrer\">Megan Kioulafofski\u00a0<\/a> was originally published at\u00a0<a href=\"https:\/\/www.foodmatters.com\/article\/10-ways-save-money-kitchen-and-save-planet\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.foodmatters.com\/article\/10-ways-save-money-kitchen-and-save-planet<\/a><\/span><\/p>\n<p><span style=\"font-size: 10px\">Important:<\/span><br \/><span style=\"font-size: 10px\">This provides general information and hasn\u2019t taken your circumstances into account.\u00a0 It\u2019s important to consider your particular circumstances before deciding what\u2019s right for you. Although the information is from sources considered reliable, we do not guarantee that it is accurate or complete.\u00a0You should not rely upon it and should seek qualified advice before making any investment decision. Except where liability under any statute cannot be excluded, we do not accept any liability (whether under contract, tort or otherwise) for any resulting loss or damage of the reader or any other person.\u00a0 <\/span><\/p>\n<p><span style=\"font-size: 10px\">Any information provided by the author detailed above is separate and external to our business and our Licensee. Neither our business nor our Licensee takes any responsibility for any action or any service provided by the author.<\/span><\/p>\n<p><span style=\"font-size: 10px\">Any links have been provided with permission for information purposes only and will take you to external websites, which are not connected to our company in any way. Note: Our company does not endorse and is not responsible for the accuracy of the contents\/information contained within the linked site(s) accessible from this page.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! Use the tips below to save money in the kitchen and help save the planet.\u00a0 \u00a0 1. Plan Meals in Advance A little planning goes a long way! Set aside time [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-1595","post","type-post","status-publish","format-standard","category-general-articles","entry"],"_links":{"self":[{"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/posts\/1595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/comments?post=1595"}],"version-history":[{"count":0,"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/posts\/1595\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/media?parent=1595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/categories?post=1595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gpadviser.com.au\/gpl-theme-1-2015\/wp-json\/wp\/v2\/tags?post=1595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}